What is Theta Healing?

Very similar to hypnosis, this healing modality accesses a relaxed state - or what is known as the theta brain wave.  Theta is the first stage of the dream phase also known as REM sleep. At Theta, the brain waves are slowed down at a frequency of 4-7 cycles per second. It is said that “theta brain waves can be considered the subconscious - they govern the part of our mind that lies between the conscious and the unconscious and retains memories and feelings. It also directs your beliefs and your behavior.”
 

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