What is Theta Healing?

Very similar to hypnosis, this healing modality accesses a relaxed state - or what is known as the theta brain wave.  Theta is the first stage of the dream phase also known as REM sleep. At Theta, the brain waves are slowed down at a frequency of 4-7 cycles per second. It is said that “theta brain waves can be considered the subconscious - they govern the part of our mind that lies between the conscious and the unconscious and retains memories and feelings. It also directs your beliefs and your behavior.”
 

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Escaping Our Limiting Beliefs

They say that the trick to manifesting the life that you want is to be perfectly clear about your vision. Basically, you set your intention, you line up your resources, and you imagine the very thing that you wish to acquire. Simple right? Not really. Wherein mood and vision boards help us get started, what I’m learning is that we can dream all we like, but if we have limiting beliefs, then we will never get what we want. 

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