ON THE PLAYLIST: Mantras For Your Soul

ON THE PLAYLIST: Mantras For Your Soul

We’ve published reading lists, now it’s time to feed our souls with music that can assist us in our healing. A mantra, in sanskrit, literally means “a thought, thought behind speech or action”. Man - meaning thought, translates in the English language as “mind”. While there are many mantras that often use a language that may not be familiar to us, I have recently come across a few albums that help make grounding and setting my intentions for the day so much more easy. Here they are:

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On the Reading List: Books will that force you out of your comfort zone

On the Reading List: Books will that force you out of your comfort zone

If there's one thing I love the most, it is gaining new insight from the books that I read. It's been awhile since I've really been able to enjoy a good book, given all the work and events that I have gotten myself into, but very recently I came across two books that have urged me to step outside of my comfort zone to enhance my own personal growth. I admit I'm still half way through them, but let me tell you why you should already grab yourselves a copy:

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Shining Their Light: Nick Daez on his healing journey

Nick Daez is a director for television shows and commercials. He owns a video production company called Seabiscuit Films which specializes in food, travel, and lifestyle bespoke films. Having known him for a little more than a decade, I have gotten glimpses into his journey as he grew mentally, spiritually, and emotionally. I wanted to discuss this journey with him little further,  here's where our conversation took us...

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Sometimes You Aren't Meant to Go Against The Current. Here's Why:

"I don't know," she said, "all I know is I've been working so damn hard, swimming upstream..." 

Well, girl, sometimes we just aren't meant to go against the current. When things aren't going according to plan, stop for a moment, and consider asking yourself one thing - What am I resisting? 

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