Tried and Tested Remedies That Help Relieve Anxiety

I am crazy about all of these things so it makes me so glad when people ask me to recommend something that will help them. In as much as I would love to talk about everything in my bag, I decided that I would keep this entry quite simple and give you three (3) of my faves that have been tried and tested to help relieve anxiety and bring me to an ultimate state of CALM. 

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