Psychologist, Julian Rotter, in his theory of Locus of Control posits that every single human being has the power to influence the outcome of situations when their locus of control is internal. When the locus of control is external, however, the individual turns to external events in explaining their own circumstances. While it's always good to have a mix of both, it also pays to discover and develop our inner power. This is why I've put together a list of four books that range from evidence-based psychological studies to spiritually driven content to help you discover your inner power to influence the outcome of all situations in your life (and sometimes vice versa).Read More
I think I just found my newest Health Psych inspiration. She’s got it down pat and this is definitely what I see myself doing in the next few years!
Kelley McGonigal is determined to help you change the way you think about stress and help you manage your health better.