National Center for Mental Health Launches Hotline for Mental Health

This is a win for Mental Health in the country as we celebrate the launch of the National Center for Mental Health’s hotline.

The hotline can be reached through the following numbers:

0917-899-USAP (8727) 
0917-989-8727

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4 Signs That Tell You It's Time to See a Mental Health Professional

4 Signs That Tell You It's Time to See a Mental Health Professional

Thinking of seeing a professional, but can't seem to decide if what you're going through is worth the trip? Perhaps you may feel that despite the gravity of your situation, you still manage to get by. It's always good to know that somehow we're still chugging along, right? So how do we know when it's gotten pretty bad and it's time to see a mental health professional? Here are four signs to look out for:

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How Are We Addressing Anxiety?

How Are We Addressing Anxiety?

With the rise of anxiety, depression, and worse, suicide, in our country today, it is apparent that the work of psychiatry and psychology are even more important in the health care setting.  How can we better train our practitioners to look for the signs and symptoms that will help individuals take concrete steps to protecting their mental health? Instead of cancelling out their experience or downplaying it? 

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Shining Their Light: Marika "Maka" Melgar and Her Passion for Psychology

Shining Their Light: Marika "Maka" Melgar and Her Passion for Psychology

Maka Melgar was a literature major before she decided to go into the field of Psychology. "I [have always been] fascinated with storied lives", she said, "be it through books, film, art, or music." Having worked as a research analyst soon after university, she realized that business stories were not the kind that she wanted to understand. Her mom suggested that she enroll in a hypnosis workshop under the late Fr. Jaime Bulatao, S.J. in Ateneo as she tried to figure out her next steps. This is where her journey with Psychology began.  

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